New to boxing or want to practice the fundamentals? These sessions are for all abilities including beginners.

Our passionate coaches will help you build strong foundations with techniques such as boxing stance, basic punches, defence, and footwork. If you’re a beginner, don’t be intimidated, boxing offers many benefits for newcomers and the slower session pace will allow you to feel comfortable in the boxing gym whilst gaining confidence in your new abilities.

Why not give it a try, you may just discover a lifelong passion!

Need to know:

No equipment required, bring any equipment you may have. Clean indoor trainers and appropriate gym clothing only. Bring a bottle of water and a clean towel to sessions.

All sessions are attended by mixed gender and abilities. The sessions are suitable for boxers aged 18yrs and over.